Frequesntly Asked Questions

Why are you so much less expensive than other boot camps?

In 2005 we were one of the first boot camps in Metro Atlanta, since then we've helped nearly 5,000 people reach their goals which means we have a lot of loyal customers and they love to tell their friend about us. That means we spend very little on advertising, plus we're family owned and operated which cuts out expenses like royalties and franchising fees. So, we pass these savings on to you!

What kind of exercises will we be doing?

Xtreme Boot Camp is a progressive course which means we will pick up the pace each day, adding new exercises like: Light running, resistance band training, obstacle course, circuit training, sit-ups, push-ups and more.

How long is Xtreme Boot Camp?
There are different class options, the full course lasts 4 weeks, 45 minutes each day form Mon-Thur. We have options to fit everyones schedule 1-4 Days per week and we even offer memberships. Times and days per week may vary by location.

Is there a diet to follow?
Yes, there is a diet and sample meal plan included in XBC. There's also homework, so be prepared!

What is the Xtreme 24 Day Challenge?
The 24 Day Challenge is a revolutionary program that combines Xtreme Boot Camp's workout and diet plan with AdvoCare's world class meal replacement shakes, vitamins, Metobolic enhancers, appetite control and energy boosters. AdvoCare's products are used by professional athletes worldwide and are gauranteed safe and effective. Xtreme Boot Camp clients lose an average of 50% extra fat when combining the workouts with the challenge. Each month the participant with the best overall results wins a 6 month Xtreme Transformation Package. Click here to learn more or call customer service for more information at (888) 679-4770.

What if it rains?
We train in the rain! We offer indoor and outdoor options, but a little water won't stop us from helping you reach your goals. We will only cancel class or move a class inside if there is a threat of lightning or thunderstorms. Your XBC instructor will announce a make-up session (if necessary) in the next class.

What should I bring?
You will need to bring an exercise mat, water, a towel and a good attitude everyday.

Can anyone join Xtreme Boot Camp?
Yes, anyone can join Xtreme Boot Camp; however if you have any question about your physical condition, it's always best to consult a physician before starting any exercise program.

How Much is Xtreme Boot Camp?
There are several programs to choose from starting at just $49 a month. Click here to see all programs and pricing.

If I sign up online, will someone contact me?

All participants will receive an automatic confirmation e-mail from an XBC upon your online registration. Be sure to carefully review the information in your confirmation email.

How soon do I have to register?

Registration for each new session closes the Friday before your session begins (almost all new sessions begin on the first monday of each month).

Due to limited class sizes ALL registrations must be completed by the Friday before your Xtreme Boot Camp session begins. Late registrations are not guaranteed and are subject to a $20 late registration fee.

How do I sign up?
There are two ways to join Xtreme Boot Camp: By phone (888)679-4770  - Or click here



Class Time Change Policy

We understand that sometimes you could use some flexibility in your schedule. That's why we've created a convenient Class Time Change Policy. This policy gives you the ability to request a different class time than the one you originally signed up for. Since our classes have limited space we can allow up to 5 requests per day for each class on a first come first serve basis. It's simple:

1. Go to our Home page and click on the "Schedule Now" button on the far right side of the page.

2. Then click on "Classes" at the top of the pop-up window.

3. Find the the boot camp class time you'd like to request, click on it, fill out any necessary info and you're DONE!